We are going to discuss the problems with weighing yourself each week and finish up with #BYOBT workout challenge.
This week’s Be Your Own Boss in Health and Fitness tip is: ‘Avoid the Scale to Lose Weight’.
Blog Archives
Avoid the Scale to Lose Weight
 | Annunati on New Years Workout Resolut… |
 | Ashley Buggs on The Climb |
| Ashley Buggs on The Climb |
 | BYOB Training on Who Told You, You Had To Eat S… |
 | Jayon on Who Told You, You Had To Eat S… |
WIMN-Women In MotioN 